Congratulations to our April contest Winner Trisha Kruse from Eagle, ID!
We loved that this recipe was crunchy and not too sweet and healthy enough to eat a little everyday. We also tried it without the flour and placed in the fridge in lieu of the oven.
Chocolate Nib Banana Pilates Bars
"I grab one of these bars before I head off to my Pilates class every Wednesday. They are a perfect mix of oats, flax and wheat germ with lots of rich, chocolate and chewy coconut. They are super!"
1 cup rolled oats
1/2 cup all purpose flour
¼ cup flax seed meal
¼ cup toasted wheat germ
1/2 cup brown sugar
1/4 cup sesame oil
1/4 cup honey
1 teaspoon salt
½ cup Melange Sucre cocoa nibs, crushed
½ cup shredded coconut
½ cup chopped macadamia nuts
Preheat oven to 350 and spray a 9X9 inch baking pan with non stick cooking spray and set aside. In a medium bowl mix all ingredients thoroughly, press into prepared pan and bake for 20-25 minutes. Allow to cool before cutting into bars. Makes about 8 large bars.
ABOUT THE KAROLINA CHOCOLATE RECIPE CONTESTS: • Each month between now and December 31, 2012, you will have one month to submit recipes. • Each recipe must state which cacao percentage was used and why. JUDGING CRITERIA: One (1) Grand Prize winner will be selected by a panel of qualified judges, whose decisions are final and binding on all matters related to this Contest, within 20 days of the end date of the Contest Period, from among all eligible entries received during the Contest Period. • Judging for which entrant with the best recipe will be based on the following judging criteria: (a) originality; (b) complexity of flavor profile; and (c) presentation. • The entrant with the highest score will be deemed the Grand Prize winner. In the event of a tie, the entrant with the highest score in the taste/flavor criteria from among the tying entrants will be deemed the Grand Prize winner. Potential Grand Prize winner will be notified by telephone or email within approximately one (1) week following winner selection. • A Karolina Chocolate Recipe Book will be created by our winners! The winner’s bios will be listed along with their recipe. All winning recipes will be available on this blog. • PRIZE AND APPROXIMATE RETAIL VALUE (“ARV”): One (1) Grand Prize - $150.00, awarded in the form of Sponsor-specified Karolina products and one Karolina Chocolate Recipe Book when completed and published. SEE OFFICIAL CONTEST RULES AT THE BOTTOM OF THIS PAGE Send all entries to: contest@karolinacacao.com